day 15: this morning i did child's pose in bed before my shower and wanted to get to a class tnnight, but i think it's going to be a late night at the office...don't want to start week 3 off badly so i *will* pull ou...t one of the dvds when i get home.
day 16 - 17: didn't start week three all that well, continued my busy/lazy streak from the previous week, although i did *think* a lot about yoga on these days.
day 18: sat a.m. beginner's class in shadyside with dominique. it was cool to have a little more explanation of how to do each pose... and the slower pace was n...o less challenging - holding poses for longer made me sore in different ways. it was an awesome start to a sunny saturday.
day 19: p.m. yoga on dvd
day 20: sun salutations before bed :)
keep going! you can do it!
ReplyDeletethe 40 day thing is a great idea. maybe i'll become inspired and start/break a habit. love you.